Category Archives: articles

Injury info

Plantar FasciitisThom Trimble – I experienced plantar fasciitis for over 4 months, and employed several aspects of treatment. I also consulted one of the top podiatrists in the area. Here is what I learned:1) Taping the foot properly at ALL TIMES was the key to my recovery. Proper taping technique along with good tape (2″ Kendall Curity Std Pourous tape, available… Read More »

Thursday Track to Piedmont HS

The Lake Merritt Joggers and Striders would like to invite the Pacific Striders to join them for the 28th annual “Couples Relay” on February 26, 2006. This race features teams of two runners, each running a 5K around Lake Merritt. This fun event has a Valentine theme and runners receive a pair of running socks. LMJS… Read More »

Super Seniors Cruise at Santa Cruz

The Strider over-60 contingent put an exclamation point on their terrific cross country season by not only winning the year-end PA/USATF Championships but sweeping the top three places. Not to be outdone, the Strider Master Women had their best outing of the season, with six women competing for the squad.  They came away with their best… Read More »

Striders Second at XC Kickoff

The Strider over-60 contingent put an exclamation point on their terrific cross country season by not only winning the year-end PA/USATF Championships but sweeping the top three places. Not to be outdone, the Strider Master Women had their best outing of the season, with six women competing for the squad.  They came away with their best… Read More »

Striders Win Skyline 50K – Twice!

The Pacific Striders gave the other Ultra clubs a big “Not in My House!” nose thumbing at this years Skyline 50K. It was the first team victory of the year for the club since the 2003 Ohlone Wilderness 50K. On top of that it was TWO wins as both the Open Mens and Mixed Team claimed the… Read More »

More Strider Wins at Fleet Feet Mile

On Thanksgiving Day Thom Trimble capped his impressive 2005 season with an stunning 5K victory over American Mile Record Holder Steve Scott at the San Diego Cares 5k. While Len Goldman my be the Striders version of the energizer bunny, Thom routinely displays the greatest racing range. In 2005 he recorded PA top ten masters finishes in both the… Read More »